5 Best Running Shoes for Men with Wide Feet in 2023 (2023)

If you don’t have time to read the entire review and just want to find out what Best Running Shoes for Men with Wide Feet is, then we recommend the New Balance 990v4as the best choice.

Running is a popular hobby among sports lovers. All you need is a nearby park or a nice promenade, and you’re good to go. Although running doesn’t require much equipment, you do need to have adequate running shoes.

As a result of impact, your feet are subject to far more physical strain than they are through just normal walking. To avoid pain or potential injuries, you should invest in a pair of quality running shoes that fit you perfectly. With comfort and steadiness a priority, here are some of the best running shoes for men with wide feet.

In this post, we’ve reviewed the Best Walking Shoes for Walking All Day at Work. These are:

Table of Contents

How Running Impacts Your Feet

Inevitable in most sports, running requires lots of energy and stamina. Whether you’re a beginner or an experienced runner, you probably know there are certain things to bear in mind. You need to pay attention to proper breathing, and how your feet hit the ground. If you know your footwork, you’ll be able to prevent injuries and lessen the negative impact years of running can have on your feet.

Did you know there was a whole science devoted to how your foot hits the ground when you’re running? There are three different foot strikes: forefoot, midfoot, and heel, but scientists can’t seem to decide which one is the best.

For instance, if you strike the ground with your heel, it can affect your heel negatively because there’s a lot of shock to absorb. If your forefoot is taking the hit, the force is distributed more evenly.

This is where good running shoes come in. Proper cushioning can absorb enough impact, it doesn’t matter which way you run. What scientists believe is that every person discovers what kind of foot strike is the most convenient for them.

How Do You Choose the Proper Running Shoes?

Appropriate shoes are crucial for a quality run. Not only will running feel more comfortable and enjoyable, but you’ll also protect your feet, knees, and back from potential injury. You may not be Cinderella, but the shoes need to fit perfectly and shouldn’t be too loose nor too tight. They should also provide proper cushioning and arch support.

According to podiatrists, here’s what you should do when choosing appropriate footwear for running. Before anything, examine your feet to determine your foot type. Is your arch low, high, or neutral? Also, think about the way you run – determine if you’re a heel-runner or a toe-runner. Finally, consider the terrain where you’re going to run most often. Cushioning and outsoles should be adjusted to the surface.

What if you have wide feet? You may feel like your options are limited. Don’t. Many of today’s manufacturers make wider versions of different shoes, especially those meant for running. The most important thing is to make sure there’s enough space in the toe box to avoid pain and possible deformities. When you’re buying running shoes, always ask if they have a wider version available rather than settling for a pair that aren’t a perfect fit.

Best Running Shoes for Men with Wide Feet

Best Breathable Running Shoes: New Balance 990v4

5 Best Running Shoes for Men with Wide Feet in 2023 (1)5 Best Running Shoes for Men with Wide Feet in 2023 (2)

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If you’re looking for a good-looking pair of the best running shoes for men with wide feet, check out the New Balance 990v4 model. With its easily recognizable style, it comes in a wide variety of colors that you can easily match with any kind of running gear.

Made of textile and leather, these shoes feature a mesh upper, which allows your feet to breathe. This can help prevent unpleasant odors, especially if you tend to run in hot weather. The excellent airflow will also help avoid foot irritations and blisters.

In addition, there are leather overlays that support your foot and keep it in place. The blown rubber outsole ensures safe landing and contributes to the overall comfort you’ll feel wearing this model. Another great feature worth mentioning is the introduction of reflective elements – the 3M Reflectivity will keep you safe and visible if you prefer night runs.

More specifically, these shoes are an excellent fit for those with a low arch. This means you won’t have to deal with any pain, not only in your feet but also in your knees or hips.

The New Balance 990v4 model provides excellent cushioning and heel stability, thanks to the dual-density collar foam and the advanced ENCAP technology. But what is this technology, exactly? It refers to the EVA (ethylene-vinyl acetate) cushioning in the midsole, which is soft, combined with a firm, polyurethane rim. Therefore, you have the necessary comfort for running, as well as proper foot support required to prevent health issues.

These features make all the difference in comparison to previous models. The ENCAP technology, other than making you safe and comfortable, ensure the durability of the shoes, even if you’re a long-distance runner.


  • ENCAP technology for comfort and stability
  • EVA midsole
  • Mesh upper for breathability
  • 3M Reflectivity for night security
  • Available in multiple colors


May be too expensive for some

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Best Durable Running Shoes: ASICS Men’s Gel Nimbus

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Of course, your health is the No. 1 priority when it comes to running. In turn, you choose a running shoe with a good comfortable fit. But let’s be honest – they should look good, too. This ASICS model certainly delivers in that department; although it’s not available in many colors, it’s still very attractive and matches any running outfit, while also living up to its long-lasting reputation.

The Men’s Gel Nimbus model is made of textile and features a durable rubber sole. The jacquard-mesh upper is designed to follow your foot as you run, thanks to exclusive fluid fit technology. But the overlays still keep it secured. This combination ensures a unique feeling –like the shoe was custom-designed to fit you perfectly. The upper also dries relatively quickly, so these running shoes are also suitable for different weather conditions.

The most popular feature in this model is the FlyteFoam midsole technology. It enables excellent responsiveness and has fantastic bounce back. This equates to well-balanced and well-absorbed impact and reduced weight and packing out, which may occur with lower density foams. At the same time, the comfort is guaranteed by the cushioning that provides excellent, but not too prominent arch support.

Combined with the Gel cushioning pods, the FlyteFoam makes your forefoot and the rear part comfy and stable, while the Guidance Trusstic system ensures less torsion in the midfoot, so moving from heel to toe is tuned up. For those who tend to strike the ground with their heel, this model may be an ideal fit.

If you also support eco-friendly companies, you should know that the manufacturer uses organic fibers to create these shoes. It helps the material be more durable. This is why Gel Nimbus shoes are undoubtedly one of the best running shoes for men with wide feet that also want an enduring model they can stay loyal to.


  • Organic fibers used in manufacturing
  • FlyteFoam midsole technology for excellent responsiveness
  • Suitable for heel-strikers
  • Quick-drying and flexible mesh upper
  • Fluid fit technology for a more personalized feeling


Toe box could be more comfortable

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Best Foot-Stability Running Shoes: Brooks Men’s Ghost 11

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No matter how wide your feet may be, it’s almost impossible for these running shoes not to fit you. Available in wider versions, the Brooks Men’s Ghost 11 shoes are everything you’ve been looking for. They’ve got style, provide excellent foot stability, and promise a soft landing every step of the run.

Because of its reliability, this model is the first choice for many amateur runners. You know you can count on high-quality and durable running shoes with Brookes. The shoes feel lightweight and provide a soft landing for your foot, thanks to the BioMoGo DNA and DNA loft cushioning. At the same time, this cushioning ensures that the responsiveness isn’t compromised – your steps will feel incredibly light and springy.

However, note that this particular model is somewhat firmer than the previous ones. This means your feet may get tired sooner if you’re planning a longer run. On the other hand, the firmness is what makes it more responsive and allows you to quickly pick up the pace. Also, thanks to the good grip, they’re suitable for different surfaces.

With its neutral foot support, this model is perfect for those with a high or medium arch. The Segmented Crash Pad keeps you safe from potential injuries. With every strike it can adapt to help you land securely and absorb the shock while making the transition from heel to toe smoother. The improved mesh upper keeps your foot securely in place – it can stretch when necessary, but it also provides stability and structure.


  • Attractive design
  • Segmented Crash Pad for safer landing and smooth heel-toe transitions
  • DNA loft cushioning for comfort and responsiveness
  • Suitable for runners with medium or high arch
  • Stretchy upper mesh for a better fit


  • Toe box could be wider
  • Not ideal for longer runs

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Best Budget-Friendly Running Shoes: Mizuno Men’s Wave Rider 20

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With responsiveness and soft feel top of their priorities, Mizuno is a trendy brand among many runners. On top of that, these shoes are typically budget-friendly. The famous “Riders” are suitable for shorter routes and the type of runs with an accent on speed. They also feature reflective details, so they’re great for night runs as well.

These running shoes come in a number of colors and are made of 100% mesh. The triple-zone engineered upper mesh feature provides better breathability, allowing you to move more naturally. At the same time, it holds your foot in place, safe from injuries. However, it isn’t completely waterproof, so be careful if you’re running in the rain.

This isn’t the only innovative element added to this Mizuno model. The Cloud Wave technology makes you feel like you’re running on air, as these shoes are exceptionally lightweight. Moreover, the new updated sole provides, according to the company, a 9% softer cushion than the previous model. Now, you can pick this shoe to run a longer route without second-guessing your choice. They’re suitable for most surfaces, if it’s questionable how well they would grip on snow.

Although some may consider them a bit too firm, they’re exceptionally responsive and enable you to change pace quickly.

A feature that makes these shoes one of the best running shoes for men with wide feet is that the toe box is wide enough for your toes to feel comfortable. This is where this model widens out, after the narrow arch and the heel, ensuring a proper fit, no matter what your foot width.


  • Very lightweight
  • Great foot stability
  • Wide toe box
  • Excellent airflow
  • Affordable


  • Too firm for long-distance runs
  • Not suitable for wet weather

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Best Lightweight Running Shoes: Under Armour Men’s Charged Bandit 3

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Under Armour Men’s Charged Bandit 3 is an excellent choice for those who typically struggle with narrow shoes. They come in a regular and wide version and easy-to-match colors. There’s even a 4E size, which is designed specifically for those whose feet are extra wide.

The best thing about this model is that it’s lightweight and flexible. The manufacturer used an innovative UA SpeedForm mold to create a high precision fit while eliminating the distractions. This provides a customized feel, with exceptional comfort.

On the other hand, the sturdy outer part of the heel makes sure your feet are locked in place, which lowers the probability of you getting hurt. At the same time, the heel cushion is ample, so it adapts easily to your size. Also, if you have a low arch, these may be the right choice for your runs, as they lack a little arch support.

The upper of the shoes gives you enough support and moves nicely along with your feet. It also allows them to breathe properly. Combined with the anti-microbial Ortholite sock liner, it guarantees you won’t experience any irritations or unpleasant odors. This sock liner also molds to the foot, so it feels comfy and soft.

In these shoes, your steps will be bouncy as the cushioning provides excellent responsiveness and energy every time your feet hit the ground. Also, the high-quality cushioning will return true to form even if you go on long runs many days in a row.

No wonder Under Armour received a Best Runner’s World Buy Award in 2017.


  • Extremely lightweight
  • High-quality, durable cushioning
  • Breathable upper material
  • Ortholite sock liner against microbes and odors
  • SpeedForm technology for a precision fit


  • Traction could be better
  • Not enough arch support

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Final Verdict

These five models are some of the best running shoes for men with wide feet available on the market today. All of them provide excellent cushioning and soft landing. Still, the one and only winner depends on what kind of runner you are.

If you enjoy long-distance runs, you probably need a model that won’t feel too firm and fatigue you after a couple of miles. With this in mind, we declare the New Balance 990v4 model the winner. Excellence aside, the only negative is a price tag that may be prohibitive to some.

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However, these shoes still provide the most comfortable insole, a breathable upper, and introduce the reflective details vital for those who prefer night runs. They may not be as lightweight as Under Armour’s model, but when you have to choose between arch support and the weight of your shoes, you know what’s more important. Inadequate arch support can cause long-term health issues, so New Balance definitely wins. As for the price, Mizuno may be more affordable, but they’re too firm for long-distance runs and aren’t suitable for different weather conditions, unlike New Balance 990v4.

If you’re a serious runner, investing in a suitable pair of running shoes that will make you enjoy your runs even more is certainly worth every penny.

5 Best Running Shoes for Men with Wide Feet in 2023 (13)


5 Best Running Shoes for Men with Wide Feet in 2023? ›

To make sure you get the most comfortable fit, our ASICS shoes come in narrow to extra wide sizes, which are identified on the label. The differences between narrow, standard, wide and extra wide are a couple millimeters and proportional to the size of the shoe.

Which running shoe brands are wide? ›

Best Running Shoes for Wide Feet
  • Hoka Clifton 9.
  • Asics Gel-Nimbus 25.
  • New Balance Fresh Foam X More v4.
  • Asics Gel Kayano 29.
  • New Balance FuelCell SuperComp Trainer.
  • Brooks Glycerin 20.
  • Nike React Infinity Run 3.
  • Asics Magic Speed 2.

Are Asics okay for wide feet? ›

To make sure you get the most comfortable fit, our ASICS shoes come in narrow to extra wide sizes, which are identified on the label. The differences between narrow, standard, wide and extra wide are a couple millimeters and proportional to the size of the shoe.

How do I find the right shoes for wide feet? ›

How to Find the Best Shoes for Wide Feet
  1. Shop Later in the Day. Your feet get wider throughout the day. ...
  2. Consider Your Sock Choice. Always wear the socks you plan to wear during training when buying a pair of shoes. ...
  3. Bring Your Orthotics. ...
  4. Fit Both Feet. ...
  5. Make a Visual Comparison. ...
  6. Take Them for a Test Drive.
Jan 4, 2023

What brand of mens shoes is wide? ›

Comfortable brands for Wide Shoes for Men. If you are looking for more of a running shoe, both New Balance and Brooks offer wide widths. New Balance Men go up to a 6E which is an extra, extra wide and Brooks shoes for Men go up to a 4E which is extra wide.

What toe shape for wide feet? ›

Round toe booties

Timeless, these shoes offer your wide feet space and comfort.

Do wide shoes have a bigger toe box? ›

Wide width shoes are variations of normal sized shoes where the overall length is the same, but the toe box and forefoot width is increased to accommodate wider feet. People with wide feet usually have a similar heel width, but have a wider forefoot and wider toes.

Is square toe better for wide feet? ›

Look to modern square - toe styles that give more room in the toe box and will likely be one of the more comfortable options when it comes to boots for wide feet. Heel size is also a big comfort factor; chunky, block heels that spread weight across more of your foot will reduce heel pressure and up the comfort factor.

Are ASICS wider than Brooks? ›

Compared to Brooks, ASICS running shoes tend to have a narrower fit and feel, particularly in the heel and toe box. What is this? One of the most notable characteristics of ASICS running shoes is that they are known to feature GEL technology for improved cushioning and shock absorption.

Do podiatrists recommend ASICS? ›

What walking shoes do podiatrists recommend? Podiatrists recommend walking shoes that will help protect your feet such as ASICS brand footwear. ASICS is known for being the Podiatrists' choice in high-performance footwear products.

Should I get bigger shoes if my feet are wide? ›

A wider fit could only apply to one foot, not both. Some people with wide feet will buy a longer length shoe, essentially going up a size, but this does not solve the problem. Sizing up will provide extra width, but the shoe will slip around the heel or in the toe box, causing discomfort when you walk.

Why is it so hard to find shoes for wide feet? ›

As not every shoe manufacturer makes shoes in different widths, you may have a hard time finding shoes in the width that you need if you have wide feet. As a result, you might find yourself tempted to squeeze into a standard-width shoe just to get the design that you prefer.

How many inches is a wide foot? ›

If you then measure the width at 3-15/16 inches, you come up with a wide ("D") width.

Are Adidas good for wide feet? ›

You can't go wrong with a pair of Adidas Superstar sneakers, which have been streetwear staples since their introduction in the late 1960s. The style's heritage vibe makes it timeless, and since it runs slightly wide, it's a good choice for those with slightly wider-than-average feet.

What is the most common men's shoe width? ›

The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard.

What width is a mens wide shoe? ›

For men, wide normally starts at an 'E', and anything beyond 2E is referred to as extra-wide. Not all brands offer widths in every increment, although the most popular are 2E/4E.

What are the different levels of wide shoes? ›

In the United States, shoe widths, ranging from narrowest to widest, are: AAA, AA, A, B, C, D, E, EE, and EEE. Narrow and wide shoes are also divided into sub-sizes in which the extra letter indicates an even narrower or wider width.

Are wider feet better for running? ›

If you're a runner, it's been shown that you're better able to sprint if you have larger feet. It has to do with the size of your toes. Prominent feet may also support better balance, especially on uneven terrain.

What happens if running shoes are too wide? ›

Sliding or shifting: If you can feel your heel slide up and down or the front portion of your foot slide or shift around, your shoes are too big or too wide. Blisters: Blisters happen when your foot moves around within your shoe. Blisters on the ball of the foot are a sign your shoe is too wide.

What is the widest sneaker size? ›

In the US, shoes come in up to nine different widths, ranging from the narrowest available size of AAA to EEE, the widest.

Do toes get wider with age? ›

They don't change in size, necessarily. But feet may get wider, not longer, as we age. They change in their elasticity the same way other body parts do – tissue becomes less tight, causing the increased width and sagging of the arches.

What causes wide feet? ›

There are several factors that can cause someone to develop wide feet, but by far the most common factor is simply genetics! Less common contributors of developing wide feet are long term obesity, hereditary or developed flat feet, or not wearing shoes often during early childhood development.

Which toe holds the most weight? ›

The big toe carries the most weight of all the toes, bearing about 40 percent of the load. The big toe is also the last part of the foot to push off the ground before taking the next step. A nine-toed gait is less efficient, slower and shorter, but no less effective.

How do you know if you need a wide width shoe? ›

Review Your Measurements

For instance, if your foot is 3.75 inches wide and you wear a size 5, you'll need a wide fit. On the other hand, if you wear a size 8, you can opt for medium-width footwear. Additionally, men generally have a larger foot size than women.

How do you know if a shoe has a wide toe box? ›

You're not going to believe this, but there isn't one! The only way to find a shoe with more room in the toe box is to: Eyeball it. Put them on and see if they feel wider or deeper than what you've already got.

How do I know if my toe box is wide enough? ›

Your insoles are an excellent place to start the inquiry process, to determine if the toe box is wide enough. Bring out your shoe insoles and step on them. If your splayed feet exceed the width of the insole, your toe box is narrow, and you may need a bigger shoe size.

What are the benefits of wider toes? ›

Having a longer big toe, you can more readily lean your full body weight onto it. In skiing, planting the big toe is a must for cutting an edge. Sprinters also need a firmly grounded big toe to accelerate quickly. Your big toe can exert about twice as much force as your second toe.

Why do cowboys wear square toe boots? ›

Square toe boots are most commonly used for ranch work— or any situation where you have to be on your feet all day. The reason? For one, they give your toes more room in the boot than traditional or pointed toe shapes.

How much room should you have from big toe to end of shoe? ›

Generally speaking, there should be about one finger's width of space between your longest toe and the end of the shoe. Another way to check this is to slip a finger between the heel of your foot and the heel of your shoe.

What brand is comparable to Brooks? ›

If you're looking for a place to start, here are some of the best running shoe brands in the industry (in no particular order): Brooks. ASICS. HOKA.

Should you size up or down in ASICS? ›

Make sure you have extra room for your toes.

This means it's wise to have just a little extra room (about a thumb's width) between your longest toe and the front of the shoe. With this in mind, your running shoe should be around a half size larger than the shoe size you usually get.

Do ASICS fit narrow or wide? ›

ASICS offers both narrow and wide-fit variations of many of its running shoe collections. Believe it or not, your feet tend to get slightly larger over the course of the day.

What runners do podiatrist recommend? ›

Podiatrist shoes recommended
  • Brooks.
  • Asics.
  • New Balance.
  • Rockport.
  • Merrell.
  • Ascent.
  • Mizuno.

Why do podiatrists recommend Brooks? ›

Brooks uses BioMoGo DNA technology to provide adaptive cushioning and support through the whole sole of the shoe. This means that the insole adapts to your foot and running style. In addition, the BioMoGo DNA insole biodegrades 50 times faster in landfills than traditional EVA.

Are Skechers good for wide feet? ›

Skechers wide fit has a more open interior and provides the wearer with a looser fit around the entire foot. The extra-wide fit offers the ultimate amount of space and comfort for the wearer, and they are perfect for those with wider feet or for those who suffer from water retention, swelling and inflammation.

Are wide shoes healthier? ›

Wide fit shoes give your feet extra space to breathe and your toes more room to wriggle. Where possible avoid man-made materials and opt for leather as it allows your feet to breathe which can help ensure you don't get sweaty feet which can lead to fungal infections.

How do you fix wide feet? ›

Often, there's not much you can do to make your foot appear slimmer. Wearing narrow, tight shoes will only worsen the problem. If you have flat arches, special insoles may make your foot appear thinner while giving you support. In some cases, losing weight or reducing swelling may also help your feet look narrower.

How many inches is 7 feet wide? ›

Answer: There are 84 inches in 7 feet.

1 foot has 12 inches. If we multiply feet by 12 the value is expressed in inches. You can use a metric chart to help in conversions.

How wide is a typical foot? ›

The foot width span of 90% feet is 15.8 mm.

Which shoe brands are the widest? ›

Brands like New Balance, Naturalizer, Brooks and Vionic all offer lots of shoes in multiple widths, and some labels like Altra are specifically made with wider toe boxes, allowing toes to splay naturally. Choose wide, extra-wide or extra-extra-wide options depending on your foot measurement.

Which adidas running shoes are wide? ›

Wide Running Shoes
  • Duramo 10 Wide Running Shoes. Women's Running.
  • Duramo 10 Wide Running Shoes. Men's Running. 3 colors.
  • Solar Glide 5 Wide Running Shoes. Women's Running.
  • Duramo 10 Wide Running Shoes. Men's Running. 3 colors.

Are Air Forces good for wide feet? ›

The Air Force 1 fits true to size. If your feet are narrow, you may find the Air Force 1 a tad roomy if you have narrow feet; conversely, you may find the Air Force 1s a tad tight if you have wide feet. Additionally, you'll do well to note that the Air Force Mids and Highs fit tighter than the Air Force 1 Low.

Is Nike a wide fit? ›

Nike, the ultimate brand for trainers has introduced Wide Fitting Trainers for people looking for comfort and performance.

How do you know if sneakers are wide? ›

For men, a 2E is considered a Wide shoe, while a 4E or larger will be considered Extra Wide. For women, a 2E or larger is considered an Extra Wide shoe. Some shoes are available in sizes larger than 10E, which is more common for diabetic shoes.

Are Adidas running shoes for wide feet? ›

With a pair of adidas wide running shoes, you'll never have to worry about your shoes being too tight or uncomfortable ever again. That's why we offer a range of wide-fitting running sneakers for both men and women, so you can run without distractions. After all, uncomfy feet should never hold you back from greatness.

What is wide vs regular fit Nike? ›

The difference between width sizes is about 1 cm (or about 1/3 inch). For example, our wide shoes are about 1 cm wider than the regular-width version of the same shoe, and extra-wide shoes are about 1 cm wider than the wide version of the same shoe. How Do I Find Wide Shoes on Nike.com?

What is considered wide feet? ›

One tell-tale sign of wide feet is if your feet feel cased-in in every pair of shoes. Once you measure your foot, you can tell for sure. If your foot width is 4 1/16” in a size 9 shoe or 3 3/16” in a size 7, then you are considered to have wide feet (C/D).

How much wider is Nike Extra-Wide? ›

How Much Wider Is a Wide or Extra-Wide Shoe? The difference between width sizes is about 1cm (or about 1/3inch). For example, our wide shoes are about 1cm wider than the regular-width version of the same shoe and extra-wide shoes are about 1cm wider than the wide version of the same shoe.

Should I size up or down for wide shoes? ›

Sizing up will provide extra width, but the shoe will slip around the heel or in the toe box, causing discomfort when you walk. Instead of wearing the wrong size shoe, it's best to measure your foot width to determine if you need a wide shoe.

How do you tell if you need a wide or extra wide shoe? ›

Review Your Measurements

Just remember that the need for wide shoes is about more than the width of your foot. It also depends on the length (your numbered shoe size) and whether you're a man or woman. For instance, if your foot is 3.75 inches wide and you wear a size 5, you'll need a wide fit.

Why is it so hard to find wide shoes? ›

However, it's not always easy to find wide width shoes, as most shoes are designed for the average foot, which requires a medium width shoe.

Why are wide shoes better? ›

Wide fit shoes give your feet extra space to breathe and your toes more room to wriggle. Where possible avoid man-made materials and opt for leather as it allows your feet to breathe which can help ensure you don't get sweaty feet which can lead to fungal infections.

Does Nike run narrow or wide? ›

The Bottom Line. Nike shoes tend to run smaller than most and tend to also have a narrower toe box.

How do I know if I have wide feet? ›

A regular or medium foot width is a little less than half of your foot size in inches. For example, if you wear a size 7 shoe, then a regular foot width would be around 3.45 inches, whereas a wide size 7 foot would measure anywhere from 3.75 to 4.25 inches.


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