The 6 Best Diabetic Skin Care Products – How to Care for Diabetic Skin (Review 2022) – Diabetic & Me (2023)

FAQs

What is the best skin lotion for a diabetic? ›

CeraVe Diabetics' Dry Skin Relief Cleansing Wash was developed with dermatologists to gently cleanse, hydrate and soothe diabetics' dry skin in just one wash.

Moisturize Your Skin

If you've got diabetes, itchy skin due to dryness can be a concern. A good moisturizer like Vaseline® Intensive Care™ Advanced Repair Unscented Lotion may help to soothe and relieve itchiness.

Drinking water regularly may rehydrate the blood, lower blood sugar levels, and reduce diabetes risk ( 20 , 21 ). Keep in mind that water and other zero-calorie drinks are best. Avoid sugar-sweetened options, as these can raise blood glucose, drive weight gain, and increase diabetes risk ( 22 , 23 ).

Skincare Tips for Diabetes Patients

Moisturize daily with an unscented emollient such as Cerave, Cetaphil or Uradin 10 lotion. Apply when skin is still damp- within 3 minutes of getting out of the bath or shower. Use a moisturizing, fragrance-free cleanser such as Dove soap.

People who have diabetes may be more prone to having sensitive skin that gets irritated easily, so finding an antiperspirant and deodorant that does its job without irritation can often be difficult. Luckily, there's Vanicream Clinical Strength Antiperspirant/Deodorant for Sensitive Skin.

Your main goals should include staying away from unhealthy fats, liquid sugars, processed grains, and other foods that contain refined carbs. Avoiding foods that increase your blood sugar levels and drive insulin resistance can help keep you healthy and reduce your risk of future diabetes complications.

Take short, lukewarm showers or baths and use mild soaps and shampoos when you wash. Skip deodorant or scented cleansers, which can be harsh on sensitive skin. Moisturize if your skin is dry. The best time is right after a shower or bath, when it's still moist.

Having diabetes can damage the nerves and blood vessels that supply your legs and feet. This puts affected people at increased risk of developing ulcers on the feet and legs which can become infected, and in the worst cases, develop gangrene (where the tissue dies, resulting in the need for amputation).

How can diabetics improve circulation in their legs and feet? ›

Exercise to benefit problem areas

If you are having circulation problems, choose exercises that focus on that part of the body. If circulation is poor in your feet, walking gets blood moving in your toes, feet, ankles and legs. If you can't get outside, target your lower body with squats, leg lifts and calf raises.

Take care of your feet.

Dry them thoroughly, and don't forget to dry between your toes. Moisturize your feet, but avoid moisturizing between your toes. Keep your toenails trim, and use an emery board to file down sharp edges. Check your feet for sores, cuts, blisters, corns, or redness daily.

Use a pumice stone once your heels become thick and dry to exfoliate any dead skin cells. You can also use a foot scrub on your heels to help with removing dead skin and to keep your heels soft.

A common diet recommendation for people living with diabetes is less carbohydrates and more protein. That's because if you're eating foods with less sugar and lower glycemic levels, it's a lot easier to keep blood sugar levels in check. Eating more protein has an added advantage – it can help wounds heal more quickly.

Data suggests that diet, rich in olive oil and nuts, significantly reduces fasting plasma glucose and HbA1c (glycated hemoglobin).

CINNAMON BARK ESSENTIAL OIL: This one can help curb sweet cravings, while making you feel satisfied and warm as well. ANISE, PEPPERMINT AND BASIL: These three can actually stimulate the appetite, supporting healthy digestion and metabolism.

Researchers in a 2005 animal study found that a mix that included fenugreek, cinnamon, cumin, and oregano oils enhanced insulin sensitivity in lab animals with diabetes. Researchers concluded that this mix of oils lowered glucose levels and systolic blood pressure.

Eggs, peanut butter, beans, legumes, protein smoothies, fatty fish, and nuts are all high in protein. An increase in healthy fat intake also helps in sugar detox.

Lemon water may not directly impact your blood sugar levels and cause it to come down, but it can surely help prevent untimely spikes. The easy to make beverage is very low in carbohydrates and calories, and keeps you hydrated, which is very essential for diabetics to ensure.

The quick answer is yes, drinking water may help lower blood sugar. Water not only prevents dehydration, but also helps flush out excess sugar through your urine.

What is the best material for diabetic socks? ›

Government sources recommend cotton and wool socks for diabetic patients to help keep feet dry. 4,5 They also reinforce the need to wear socks at all times. Many do not make specific fabric recommendations, but they do suggest that people avoid tight socks.

Diabetes patients frequently develop dry or cracked skin. Coconut oil is an excellent moisturiser that promotes skin health as it contains antioxidative effects and anti-inflammatory characteristics. In addition, it promotes healing and soothing relief. Furthermore, it also provides instant hydration and protection.

Research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD), suggests regular heat exposure through a hot bath is associated with a beneficial effect on risk factors for type 2 diabetes, including glycated haemoglobin |(HbA1c), a measure of blood sugar control.

Blood glucose control is the best way to manage night sweats caused by low blood glucose. Sometimes, simply adjusting your exercise time or eating a snack before bed can help. Your doctor can help you alter your diet, exercise, or medications to reduce or eliminate night sweats.

For functionally independent older adults, the IDF recommends an A1C goal of 7–7.5%, whereas for functionally dependent, frail patients or patients with dementia, an A1C goal of 7–8% is recommended.

A Mediterranean diet, which is low in saturated fat and high in vegetables and fruit, reliably lowers A1c numbers.

Diabetics should avoid fruits with a high GI or eat them in moderation so that their blood sugar levels do not spike abruptly. Pineapple, watermelon, mango, lychee, and banana have a high GI, so these are the worst fruits if you are diabetic.

Localized itching is often caused by diabetes. It can be caused by a yeast infection, dry skin, or poor circulation. When poor circulation is the cause of itching, the itchiest areas may be the lower parts of the legs.

To reduce the appearance of acanthosis nigricans, some people try topical or cosmetic treatments. Examples of topical creams and ointments are: retinoids containing a combination of tretinoin. ammonium lactate, which people may use with a topical retinoid.

Can diabetes skin be reversed? ›

Diabetes-related dermopathy is a harmless skin condition that affects people living with diabetes. It looks like small, round brownish patches and usually appears on your shins. There's no treatment for diabetes-related dermopathy, but makeup and moisturizer can help with its appearance.

There is currently no way to reverse diabetic neuropathy, although scientists are working on future treatments. For now, the best approach is to manage blood sugar levels through medication and lifestyle changes. Keeping glucose within target levels can reduce the risk of developing neuropathy and its complications.

In fact, the longer you have diabetes, the more muscle mass you tend to lose, especially in the legs (3). InBody results for patients with T2D shows that lower body muscle mass is particularly low.

Most lower leg and foot removals begin with foot ulcers. An ulcer that won't heal causes severe damage to tissues and bone. It may require surgical removal (amputation) of a toe, a foot or part of a leg. Some people with diabetes are at higher risk than others.

Potassium (Vitamin K)

Potassium is an essential mineral for many important bodily functions, including blood circulation. It keeps the blood vessel walls strong and can even help prevent bulging veins.

Diabetic lotion helps with health issues associated with diabetes. For people with diabetes, one major problem is poor blood circulation which can dry out the skin, cause swelling and numbness or loss of sensation. Diabetics often have tingling and itchiness in their hands, legs, feet and toes because of this.

Moisturize. After you bathe, apply a fragrance-free lotion to any areas that can get dry and itchy (avoid your toes, though). Other ways to keep your skin hydrated: Use a humidifier in your home and drink plenty of water. Check your skin daily.

Does Body lotion affect blood sugar? ›

The use of the hydroquinone-containing body lotion on the other hand significantly increased the measured value of capillary glucose level. This overestimation was persistent up to 1 hour after application of this latter cosmetic. A similar observation has been reported by Bouche et al.

Hi, you can have most treatments done. Waxing is not recommended but sugaring is as sugar paste is room temperature. With manicures and pedicures the therapist has to be extra careful and avoid cuticle work etc. I would recommend you speak with your doctor first as it does depend on the individual.

Moisturising cream can be used to moisturise dry skin or as a preventative measure against skin becoming dry and itchy. Calamine lotion can help to alleviate skin that is itching. Medications which may be prescribed to relieve itching include mild steroid creams and antihistamine tablets.

Dry, itchy skin

This skin condition is common, even for people who don't have diabetes. But dry, itchy skin can be a result of poor circulation, which is more likely when you have diabetes.

Skincare Tips for Diabetes Patients

Moisturize daily with an unscented emollient such as Cerave, Cetaphil or Uradin 10 lotion. Apply when skin is still damp- within 3 minutes of getting out of the bath or shower.

If you want to help lock in moisture after using a foot cream, then wear socks after application. Wearing socks overnight can help keep your feet hydrated, though it's probably best to try this trick out in the colder months when feet are more likely to dry out.

The dawn phenomenon is an early-morning rise in blood sugar, also called blood glucose, in people with diabetes. The dawn phenomenon leads to high levels of blood sugar, a condition called hyperglycemia. It usually happens between 4 a.m. and 8 a.m.

What should your blood sugar be when you wake up? Whenever possible, aim to keep your glucose levels in range between 70 and 130 mg/dL in the morning before you eat breakfast, and between 70 and 180 mg/dL at other times.

Skipping meals can actually increase your blood glucose levels. If your body doesn't get a regular supply of energy from food, your liver may panic and start releasing glucose into your bloodstream. This glucose can come from stored liver glycogen or can be newly synthesized from protein.